Advanced Sleep Formula

Advanced Sleep Formula is a sleeping aid that is intended to help you fall asleep faster. It is also meant to make sure you do not wake up countless times during the night, so you can get a more restful sleep. To see if it could work, we should check out what’s in Advanced Sleep Formula.

What’s in Advanced Sleep Formula?

L-5-HYDROXYTRYPTOPHAN (5-HTP) – This ingredient is a naturally occurring amino acid which is a also a chemical precursor to serotonin and melatonin. These are both neurotransmitters that control sleep as well as cognitive functions in your brain. They play a role in memory and learning, and we know that both of those depend upon sleep. They are both used to help treat sleep disorders and serotonin has an effect on mood.

Melatonin – As mentioned above, this ingredient is an effective treatment for people that have trouble sleeping. If taken properly, 30 to 90 minutes before bedtime, it will produce a mild hypnotic effect which will help you to fall asleep. It plays an important role in memory and learning which is no surprise considering the emerging understanding of sleep as an essential part of both of those. It is also known to help lessen the effects of Alzheimer’s disease.

Hops (Humulus Lupulus)(Flower) – This is a very logical ingredient. It makes perfect sense that the common beer ingredient of hops is included in a sleep aid. In fact, hops have been traditionally used as a fold remedy, stuffed into the pillows of people suffering from sleeplessness. It is used to help with anxiety, restlessness and insomnia These days it is more common to take it orally.

PASSION FLOWER (PASSIFLORA INCARNATA) – This is a flower that goes by many names but is commonly known as purple passionflower. It can be found growing mostly in the southern states of the U.S. It is also an herbal remedy for the problems of anxiety and insomnia which may help improve your quality of sleep.

VALERIAN (VALERIANA OFFICINALIS)(ROOT) – This ingredient is a flower. It is originally from Europe and parts of Asia and is an effective sleep aid. It is used for sleeping disorders that include restlessness and anxiety. It is a good remedy for sleep related problems because it is also known to not make you feel sluggish and tired the next day, which is a common side effect of many sleep aids. It works best if you take it over long periods of time.

L-THEANINE – This ingredient is found in green tea and is an amino acid that has been shown to help with problems dealing with sleep. It will decrease the amount of time it takes for you to fall asleep and may help to decrease the amount of time you wake during the night.

GAMMA-AMINOBUTYRIC ACID (GABA) – This is the chief inhibitory neurotransmitter in our central nervous system. It is also responsible for the regulation of muscle tone which is why it is used in this formula. This means that it will help your muscles relax and then your mind can follow.

Advanced Sleep Formula Side Effects

There are no known side effects of Advanced Sleep Formula.

Is Advanced Sleep Formula Worth Trying?

Advanced Sleep Formula may be worth a try because it is inexpensive and has all the right stuff.