Melatonin 5000 ZipMelt Review
The website for GNC Melatonin 5000 ZipMelt is efficient. GNC is a giant in the supplement world so it comes as no surprise that their website is functional, to-the-point, and organized. It contains a complete list of ingredients, nutrition table, customer reviews, the refund policy, the opportunity to buy directly from the site, a Q & A section, and a brief description of how the product works. It doesn’t have any clinical trials listed, but that is common for sleeping pills.
How Does GNC Melatonin 5000 ZipMelt Work?
Your body naturally produces melatonin from the pineal gland. This gland controls your wake/sleep cycle (in addition to other functions). It does this by regulating the amount of melatonin released into your bloodstream. It releases more at night than during the day which naturally explains why it is easier to fall asleep at night than during the day (poor shift workers). GNC Melatonin 5000 ZipMelt gives you enough melatonin to make you tired at any point in the day. So you can see how it would be a very effective supplement for people who work nights or travel a lot. Studies have shown that you don’t need more than 3 mg per day for it to be effective (less than 1 mg per day was found to work just as well as 10 mg). If you use GNC Melatonin 5000 ZipMelt or other melatonin products for an extended period (over three months) and/or you’re taking more than 3 mg per day you may experience the following side effects: headaches, nausea, grogginess (next day), reduced blood flow, vivid dreams, and hormone fluctuations.
GNC Melatonin 5000 ZipMelt Customer Reviews:
“This product is wonderful! I fall asleep quickly and stay asleep all night with no sluggishness in the morning. I have suffered from insomnia in one form or another for most of my life. I didn’t want sleeping pills and all of the various “PM” medications made me feel like a zombie until noon the following day. The Zipmelts solve all of my sleep problems.” – Lewis
“This stuff knocked me out cold, which is great but the next day I had a pounding headache and the same thing happened almost every time I took one of the Zipmelts. Great sleeping pill but I need to find something without the side effects.” – Katrina
Is GNC Melatonin 5000 ZipMelt Worth Trying?
GNC Melatonin 5000 ZipMelt costs $12.99 and comes with a 30 day money back guarantee from GNC. Each one of the 60 capsules contains 5 mg of melatonin so in order to avoid side effects you probably don’t want to use it every day or be on it for more than a couple of months straight. GNC Melatonin 5000 ZipMelt is cheap and effective. Some people can handle melatonin supplements and others can’t. If you can, then this is all you need to get plenty of rest; if you can’t, then look elsewhere.