Mellodyn

Mellodyn is a natural sleeping aid that is intended to help you fall asleep faster and stay asleep longer. It is made by the BioNeurix Corporation who claim that their formula will make sure you no longer suffer the consequences of poor sleep patterns on your personal and professional life.

Sleep is immensely important for our overall wellbeing. It is essential for our bodies to regenerate during the night and many diseases are related to poor sleep habits and a general decrease in health. It is also essential for the formation of memories and the process of learning. Insomnia or not getting enough sleep is a serious matter that can cross over into all areas of your life, health and happiness.

Mellodyn claims to have the natural alternative to the prescription sleeping aids that will knock you out and leave you feeling like you are in haze the next day. Mellodyn is supposedly designed to work with your body’s natural sleep cycle in order to promote a more natural and beneficial night’s sleep. They also claim that you will wake up feeling rejuvenated and ready to face the day.

Mellodyn is intended for use by those individuals that suffer chronically or just occasional sleep disturbances. Travel is commonly a disruptor of our normal sleep patterns so this may be a good application for Mellodyn. Whether you are trying to sleep on a red-eye flight or want to normalize your sleep schedule, Mellodyn is supposedly the best choice.

To find out more about if Mellodyn can work for you as an effective sleeping aid, we should take a look at what is in Mellodyn.

What’s in Mellodyn?

Mellodyn has a lot of the normal natural ingredients that you will find in sleeping aids. The formula is made up of melatonin, valerian root, chamomile, passion flower, and lemon balm.

Melatonin is an effective sleep aid, as it produces a slight hypnotic effect which calms your mind so that you can fall asleep. It is also a big part of memory formation and the process of learning.

Valerian Root is also known to be an effective treatment for insomnia, restlessness and anxiety. It helps to relieve your stress so that you can sleep throughout the night.

Chamomile is a slight muscle relaxant that is known to produce calming effects and keeps your muscles from cramping in the middle of the night.

Passion Flower extract is commonly used in natural sleeping aids. It is known to reduce anxiety to help promote sleep.
Lemon Balm is used in the formula because it will supposedly increase the effects of the valerian root, which will further calm the body.

Mellodyn Side Effects

There are some rare side effects such as headache or upset stomach which are associated with Mellodyn.

Is Mellodyn Worth Trying?

Mellodyn may be worth a try. They have ingredients that are known to help with insomnia, sleeplessness and restlessness. It is not clinically proven which would make it more worth it. I suggest shopping around a bit more before deciding if this is the best choice for you.