NOW Nightime Herbs
NOW Nighttime Herbs are great for those people who want to avoid habit-forming drugs and chemicals. The tradeoff that comes with this approach is that herbal ingredients are not as powerful as certain pharmaceutical ingredients. They may still be effective for some people who need help with falling asleep, but as far as treating insomnia or other serious sleeping disorders it is unclear how effective herbal ingredients can be. Each person is different and therefore will react differently to the various herbs. Let’s take a closer look at the ingredients in NOW Nightime Herbs.
NOW Nightime Herbs Ingredients:
There are 3 active ingredients in NOW Nightime Herbs and they are: Valerian Root, Passion Flower, and Hops. These are among the best and most popular herbal ingredients.
There is some dispute over how effective valerian root is because some clinical trials have shown that it failed to outperform a placebo in a double-blind study. However, other studies have shown that valerian root does work to promote sleepiness. So we are left with some conflicting studies. Anecdotal evidence seems to strongly support the notion that valerian root does indeed work to promote sleepiness. It probably just depends on how tolerant you are or aren’t to valerian root.
The other two ingredients are also supported by strong anecdotal evidence, but also suffer from either inconclusive clinical trials or a lack of clinical trials altogether.
Ultimately you need to understand that these herbal ingredients do work for most people. They are found in so many different sleeping pills that it would be foolish to suggest that they didn’t work at all. The more accurate statement would be that their efficacy varies from person to person more than it would with ingredients like melatonin or phenibut.
NOW Nightime Herbs Customer Reviews:
“This helped me fall asleep but not stay asleep. I woke up a few hours after taking and could not go back to sleep. Also felt hungover in the morning.” – Anonymous
“I would recommend this to anyone who is having trouble getting to sleep and staying to sleep with no morning after grogginess. Everything in it is beneficial for your brain as well. The Valerian Root, Passion Flower, and Hops are what is recommended by many Dr’s for a good night’s sleep.I also take 3 mg of Swanson’s Melatonin along with it as well. I take them 30-60 minutes before bedtime according to the directions. I have tried other things in the past but this is one you can trust to be able to wake up refreshed and with no morning after affects at all.” – Anonymous
Overall Value:
One bottle of NOW Nightime Herbs costs about $5.50 at most stores and vendors. Depending on where you purchase it, you may or may not get a guarantee. NOW Nightime Herbs are cheap enough that they are worth trying…especially if you have never used sleeping pills before. You are unlikely to experience any serious side effects and it may be powerful enough for a first-timer. If you have tried similar herbal products before and they didn’t cut it, then it is probably best if you move on to something a little more powerful.