Siesta

If you are someone who suffers from sleeping problems, you are not alone.  One third of adult Americans have similar sleep problems. Many sleep strugglers want to find the perfect supplement for their specific needs. Melatonin is an ingredient that most sleep aid users are familiar with. Melatonin,  a naturally occurring hormone that helps control sleep/wake cycles is very important when it comes to sleeping. When you compare levels of melatonin with age you will find that melatonin levels peak at age six and starts to sharply decline by age sixteen. By the time a person is forty five, middle age, they only secrete half as much melatonin as children. After that production slows to trickle in old age. Siesta by Natural Burst is a sleep aid that stands by the power of Melatonin. Does Siesta really work when it comes to promoting a good nights sleep?

What is Siesta?

Siesta is a nonprescription sleep aid. Siesta is a different type of sleep aid. Instead of taking a pill it comes as a melting tablet. You dissolve the melting tablet by mouth fifteen minutes before bedtime. Siesta claims that the melting tablet absorbs better than when taking a pill. Siesta also claims that it aids in greater REM sleep. Their low dosage is there to avoid dependencies. This is interesting to me because Siesta is so mild in substance that it may not work for more severe cases of sleep problems.

What ingredients are in Siesta?

Siesta has only one ingredient and it is melatonin. They suggest you take one melting tablet which is 3mg of Melatonin per tablet. Melatonin has been proven to help raise levels to cause sleep. Other than the difference of melting tablets, Siesta is the same equivalent of basic melatonin tablets found in your everyday pharmacy.

What side-effects come from taking Siesta?

Siesta claims that, “anyone can take Siesta without risk of side effects.” This may be due because there is nothing in Siesta besides a small dose of melatonin.

What do customers think of Siesta?

” My seventeen year old daughter was having trouble falling asleep. I wanted to give her something that would help her go to sleep without all the harsh side effects. She has a hard time swallowing pills so the dissolving strips were awesome for her. It helped her go to sleep with ease.”-anonymous

“Siesta strips did not help me fall asleep or stay asleep. It took me at least an hour to fall asleep after taking the tablet.”-anonymous

What is the cost of Siesta?

You can buy Siesta in a four tablet pack for $4.99 retail price. You can also buy a bottle of 30 tablets of the pill form of melatonin for a couple dollars more. Other than the claim that Siesta absorbs in the body more effectively, what is the difference?

Is Siesta worth trying?

If you suffer from mild sleep problems and want to try something all-natural with no proven side effects Siesta might be able to do the job. Siesta has a great ingredient, melatonin, but it is the only ingredient Siesta has to offer. If you want something that is more original than a dissolving tablet check out some of our top-rated products.