Sleep All Nite Naturals Review
Sleep All Nite Naturals promises to give you a deep restful sleep. It is one of the many all-natural sleep aids that have been flooding the market. All-natural sleep aids are great alternatives to prescription sleeping pills. Why? They can be just as effective. They are much cheaper and they are much better for your overall health. However, for every one effective all-natural sleep aids, there are 30 ineffective ones so finding the right one can be difficult.
Does Sleep All Nite Naturals work? Sleep All Nite Naturals is an average sleep aid. It brings nothing new to the table. All of the ingredients can be found in the standard sleep aid. There are a few quality ingredients but overall Sleep All Nite Naturals has a fairly weak formula. Let’s take a closer look at Sleep All Nite Naturals.
What’s in Sleep All Nite Naturals?
Ingredients in Sleep All Nite Naturals include:
• Vitamin C
• Vitamin B6
• Chamomile Extract
• Valerian Root
The first four ingredients are great for overall health but aren’t going to do anything for a sleep problem.
L-Tryptophan. Ever wonder why you get so tired after Thanksgiving dinner (besides eating and drinking too much)? l-tryptophan is the famous ingredient in turkey that makes you sleepy. L-Trytpophan is one of the many essential amino acids in the human diet. It purportedly helps with sleep problems by moderately increasing the seratonin and melatonin levels in the body. L-Tryptophan is not a powerful sleep aid ingredient but it can help the cause.
Chamomile. Chamomile Flower Extract is a mild sedative that relaxes the muscles.
Valerian Root Extract. Valerian Root is one of the most effective all-natural sleep inducers. Clinical studies have shown it has a potent effect to relax the body and induce sleep. However, it must be taken at the correct dosage (over 500 milligrams). Unfortunately, Sleep All Nite Naturals only contains 25 milligrams of Valerian so its effect will be minimal.
Melatonin. Melatonin is a proven sleep aid ingredient. Melatonin is naturally produced in the body to help you fall asleep. Some insomniacs can directly trace their problems to a lack of Melatonin in the body. Restful Night Essentials contains one milligram of melatonin. Common side effects of melatonin include fatigue, headache and irritability.
Inositol. Inositol’s inclusion in Sleep All Nite Naturals is a mystery considering it doesn’t have any sleep inducing effects.
Sleep All Nite Naturals Side Effects
Common side effects of ingredients found in Sleep All Nite Naturals include:
- dry mouth
How much is Sleep All Nite Naturals?
One bottle of Sleep All Nite Naturals can be purchased online for $19.99.
Is there a money back guarantee?
Sleep All Nite Naturals comes with a money back guarantee (however this excludes shipping so you would still lose around $15).
Is Sleep All Nite Naturals worth purchasing?
Sleep All Nite Naturals is decent but probably won’t give you the effect you are looking for. The inclusion of valerian and melatonin is a nice touch but they don’t contain a high enough dosage of either to make a difference. There are much better all-natural sleeping aids on the market.